- Antimicrobial & Anti-inflammatory: Its flavonoids offer antimicrobial, antifungal and anti-inflammatory effects.
 - Antioxidant: It is rich in antioxidant provitamin A.
 - Neurotonic & Sedative: Its essential oil stimulates the nervous system, helps with mental fatigue, anxiety and depression.
 - Healer: Contributes to wound healing and improves skin problems, while it is used in cosmetics and skin care products.
 - Tonic: Strengthens the immune system, gives energy and improves mood.
 - Health effects:
 - It can help relieve period pain and rheumatic/muscle cramps.
 - Helps in cases of flu and cough.
 - Digestive Support. Basil helps facilitate digestion and can help relieve digestive problems such as bloating and constipation.
 - It is a good diuretic.
 - Soothes headache.
 - Calms the cough.
 - Helps with kidney dysfunction
 - Supports Heart Health. Studies have shown that basil may have positive effects on heart health, lowering risk factors such as high blood pressure.
 - Boosts mental health. Basil helps with mental health, reducing stress and anxiety, improving mood and offering antidepressant and soothing properties.
- Contributes to skin health, such as dry skin.
INSTRUCTIONS FOR PREPARING A BREW
A teaspoon of dried herb, a cup of hot water and in 5 minutes you have made your decoction, which we even recommend for consumption after your meal as a digestive.
Note: Dried aromatic plants have a much stronger flavor than fresh ones, so we use 1/3 or even 1/5 of the amount of fresh.
CAUTION: Pregnant or breastfeeding women, always consult your doctor, as there are not sufficient studies.
Storage: Make sure to store it in a dark and dry place.