- It is an expectorant and helps with coughs, asthma, bronchitis and flu.
- It works against abdominal gas.
- It elevates the mood.
- It is an excellent tonic and antispasmodic, while also having an effect on the secretion of bile.
- It improves memory and concentration.
- It helps the immune system to fight any infections that occur.
- It helps in treating headaches, migraines, insomnia, emotional upset and depression.
- A good source of iron, calcium and vitamin B-6.
- The decoction helps with digestion, reduces stress, can improve blood circulation and enhance memory.
INSTRUCTIONS FOR PREPARING A BREW
Add to boiling water (temperature 90°C that you have removed from the heat) 1-2 teaspoons of dried rosemary. Let it soak in a closed container for 5 minutes before straining. Add lemon or honey.
Note: Dried aromatic plants have a much stronger flavor than fresh ones, so we use 1/3 or even 1/5 of the amount of fresh.
CAUTION
- Consume in moderation, because it can burden the liver.
- Use by pregnant and breastfeeding women is prohibited.
- Hypertensive patients should be careful in consuming it.
- It is recommended to consult a specialist before starting any treatment.