- It has a soothing effect on bronchitis, coughs and sore throats.
- Relief from indigestion, gas and bloating.
- It is used against gingivitis, gargling with thyme decoction has very good results.
- Thyme is particularly rich in vitamin A and vitamin C.
- It helps strengthen the immune system and prevent colds and flu.
- It controls blood pressure and increases heart health.
- It is useful in cases of flu and may also have an antipyretic effect.
INSTRUCTIONS FOR PREPARING A BREW
Add to boiling water (90°C, removed from the heat) 1-2 teaspoons of dried thyme. Let it steep in a closed container for 5 minutes before straining. Add lemon or honey.
Note: Dried aromatic plants have a much stronger flavor than fresh ones, so we use 1/3 or even 1/5 of the amount of fresh.
CAUTION
People with high blood pressure should consult their doctor. Before any surgery, STOP using it to avoid the risk of bleeding.
Pregnant or breastfeeding women should consult your doctor first.